Your 8-Week Mindfulness Course
At Psynergy Mental Health, we strive to improve the mental wellbeing of individuals by advancing the way we handle mental health conditions in the workplace.
Join us for the 8-Week Mindfulness Course
This document contains everything you need to complete the 8-Week Mindfulness Course, written by Professor Mark Williams and Dr Danny Penman.
Featured in the Psynergy Mental Health YouTube Channel